SearchTags: diabetic starters2 Healthy Diabetic Starters24th July 2006 Bean Dip & Veggie Wrap
1. Bean Dip
Ingredients:
4 cups cooked pinto beans
1/4 cup chopped onion
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/8 teaspoon oregano
1/4 teaspoon salt
Directions:
Mash or blend pinto beans. Mix the remaining in… more » Categories: Foods of The World |
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