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Roasted Chicken Thighs Recipe with Black Bean Garlic Marinadejason 01st April 2008 Im the kind of person who believes in following the spirit of the law, but not necessarily the letter of the law. Its that free-thinking attitude that helps me reason that even though the South Beach Diet recommends avoiding chicken thighs, its the skin and fat on that part of the chicken that t... 
       This article is courtesy of Kalyns Kitchen 
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